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Author: Rebecca

Worthy of Love

03/05/2020
6
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Love

You are worthy of love. You are God's own creation. You can remind yourself of this truth by saying mantras throughout the day, such as "God loves me," "I am worthy of love," or "I am love." I was reminded of this truth in my meditation this morning. Knowing that you are loved just as you are heals many wounds. You don't have to do or be anything special. You already are special, exactly the way you are. It became a part of many of our childhood experiences that one was better than another. We learned to compete, and to feel separate from love. Return to your highest truth by letting love in, all the way to your heart. This is not something we need to think...

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Good Grief

02/26/2020
5
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grief

I've missed the last few weeks posting due to an unexpected death in my family. My stepmom, whom I, my sister, and father adored, passed away unexpectedly in her sleep two weeks ago. She was only 64 years old and had had a bout of the flu. My dad found her in the morning as he was waking her up to take her to the doctor. It's been a lot to adjust to, even with all of the spiritual work I've done and my knowledge that death is not the end of the soul. I still miss her, and my father has understandably been distraught. When I attended the mediumship training, I did so because of an inner tug to be there. At the time I had...

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Takeaways from Suzanne Giesemann’s Training

02/04/2020
3
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mediumship

Good morning! I'm blogging a day early this week to write about my takeaways from the amazing training I took with Suzanne Giesemann! I am so grateful I followed spirit and signed up for her class. As I wrote in a previous post, I was not intending to explore mediumship. I prayed to my guides to show me a teacher, and dreamt that night that I was in her class. The following week I saw that she was coming to teach in Savannah, GA, and enrolled in her Serving Spirit Level 1 class. I am so happy I did! Here are my takeaways and what I learned. Spirit is always with us and our guides are always with us. We may need to ask them for assistance, but...

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Shining Your Light

01/29/2020
1
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gifts

Each of us is born with unique gifts that make us who we are. Your gifts could include an ability to listen well, a great sense of humor, helping others, being good with money, or many many more. While your gifts are remarkable just as they are, all of us benefit when you use your gifts to help humanity. It's like a key in a lock that opens a door to shared peace and growth. You may already know what your unique gifts are. You may still be searching. In a world of social media and hype, it can seem like everyone else has amazing gifts, while you do not. I've felt that way, at least! One way to learn what your gifts are is to see...

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Inner vs. Outer Worlds

01/22/2020
2
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healing, heart, honoring your truth

One of my greatest coping mechanisms after my trauma was learning how to seem "okay" and even "successful" in my outer world as my inner world spun out of control. The technique helped me stop getting in trouble with my family, and helped me feel in control of my life. For a long time I even believed that I was okay because I had it all together on the outside. How wrong I was! I learned that lesson when my outer world stopped working for me. My heart kept calling out to me to heal beneath my successes through forms such as anxiety, insomnia, and depression. Friends from that time in my life might not have noticed, and I wonder if many of them may have...

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Trusting your Heart

01/15/2020
1
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heart

Our hearts are the inner compasses that guide our lives. They are our connection to Source. When we heed our hearts' wishes, we honor our truest selves. We may choose to ignore it, especially when its yearnings seem hard or not in keeping with our ego's wishes, but we will eventually return to it. When we honor our hearts, we step into our truest natures. Following the thread of my heart led me to my greatest healing. By getting still and quiet, I learned my heart's wishes. It also eventually led to my experience of the Divine. In the beginning, honoring my heart was a joyful exercise. I was happy to have found a connection to my truest self after being so disconnected. While connecting to my...

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Dream Power

01/09/2020
1
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dreams

I'm late getting this blog post up today! I slept later than usual this morning thanks to several wake-ups by my daughter last night, and by the time I woke up it was time to begin the day. This is the first quiet moment I've had since, and it's after 9 pm. Such is life. As grateful as I am for my full life, these quiet moments to write keep me whole. I wanted to write tonight about the beauty and power of dreams in the healing process. Though I am not certified in dreamwork and I haven't taken any courses in it, I've experienced for myself the ability that dreams have to change our lives if we pay attention to them. Many times along my path...

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Goodbye 2019, Hello 2020!

01/01/2020
1
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2020

The 2020s have so much potential for new change for growth, healing, love, and peace, and I've been thinking a lot these past few days about my vision for 2020. What would you like to experience in 2020? Are you making a vision board? Writing a list of goals or resolutions? Or forgoing the whole thing to live in the moment? As for me, I am hoping that in 2020 I can continue the work I've done personally to share my story with a wider audience. It hasn't been easy for my ego to let go of its tight hold on how I present myself to others. I've kept my stories hidden as a protective tactic. I hope I can continue to share and remember my reason for...

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Balancing Spirituality with Reality

12/18/2019
0
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God

"On Earth as it is in Heaven" -The Lord's Prayer The spiritual world is beautiful and perfect. Well, wait, I should clarify. The higher realms of the spiritual world, the ones I encountered in my experience, are beautiful and perfect. It is a world full of love and peace. Everything sings with light and joy. In contrast, our physical reality can seem topsy turvy and difficult. After my experience, I wanted to have nothing to do with the "real" world. I knew how beautiful God's world was, and I wanted to go there right away and forever. Learning to stay in this world in a balanced way has taken years. One of the most valuable things I've learned in this process is the importance of being embodied and truly...

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Staying Focused

12/11/2019
1
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focus

When you have discerned what your heart is calling for, it's important to stay focused on it. Bring your awareness and attention back to your heart truth regularly in meditation and throughout the day. It's so easy for the breezes and winds of life to redirect your sails if you don't steer with awareness. Focus on where your heart is leading you. I have often had a hard time with focus in my life. Even after my experience of the light, I often and willfully decided that I would ignore it. I would get distracted and pay attention to the other many things going on in my life to find, years later, my heart was still calling to me to do the same things I had...

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Reiki Master Teacher | Energy Healer | Angel Reader
rebecca@rebeccakastl.com

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