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Finding Love Wherever You Are

04/02/2021
5
0
Love

When the world seems to be falling apart, it can help to remember that this is not all there is. I don't mean to ignore problems and issues in our world, but to see them from a higher perspective. At our core, we are all Love and we are all created from Love. When we get out of alignment with the Love that created us (and how many ways there are to do that!), we may lose touch with that Love, but the Love never goes away. It is always there at your center. It is always there beneath everything in our world. We just need to connect with it. I believe this in large part because of my Spiritually Transformative Experience (STE) - something I've only...

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Balancing Spirituality with Reality

12/18/2019
0
0
God

"On Earth as it is in Heaven" -The Lord's Prayer The spiritual world is beautiful and perfect. Well, wait, I should clarify. The higher realms of the spiritual world, the ones I encountered in my experience, are beautiful and perfect. It is a world full of love and peace. Everything sings with light and joy. In contrast, our physical reality can seem topsy turvy and difficult. After my experience, I wanted to have nothing to do with the "real" world. I knew how beautiful God's world was, and I wanted to go there right away and forever. Learning to stay in this world in a balanced way has taken years. One of the most valuable things I've learned in this process is the importance of being embodied and truly...

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Hope in Things Unseen

11/20/2019
1
0
centering, faith

In times of sadness or confusion, it helps me to remember that we are part of a greater, Godly reality. This week I've felt the pressure of parenting, career, finances, marriage, and holiday stress. It's easy to get lost in the tangible world and lose the tether to our greater reason for being here. While I love the bliss I experienced when I initially had my encounter with the Divine, and I attempt to connect to that peace regularly through prayer and meditation, I'm just not always going to feel that connected, joyful, and peaceful. This week was one of those times. I have felt stress. I have worried. I have wished for peace. When that happens, as it does, it helps me to get still, breathe,...

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Creating a Dream or a Nightmare

09/11/2019
3
0
creation, God, gratitude, healing

It’s possible for each of us to create a dream or a nightmare out of our lives. Though it seems we are at the whims of fate, we each have the power within us to veer our lives into territory of love or of fear. Much of this has to do with our thoughts and how centered we are in our hearts. Thinking the highest thoughts and focusing on love allows us to bring more love into our lives, like an internal feedback loop. The reverse is true with fear and fearful thoughts. I write about this because I’ve experienced both in my life. I entered into huge fear territory after my trauma. I didn’t only create a waking nightmare in my life, I had terrifying...

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I am Not my Body

08/15/2019
0
0
healing, Health

Well, here I am. I am sorry for being so out of touch for the past week. After some prayer and contemplation I decided to begin blogging once a week while I focus on writing my book and studying for the GREs. I was planning to blog weekly on Wednesdays, which would have been yesterday. However, I ended up in the hospital, where I’m writing to you now. “Heal with Rebecca” indeed! While I have navigated psychological recovery very deeply, I haven’t had very extreme physical illnesses. The physical ailments I suffered from in my early twenties were, I believe, deeply related to my psychological and energetic state, and I was able to heal them with nutrition, meditation, and alternative healing modalities. Primarily, I used to...

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Keeping a Clear Connection

06/24/2019
0
0
centering, inner knowing, spirituality

Finding and keeping a clear connection to God and your heart is such a huge part of living an awakened life. Having a clear connection means you are able to feel and sense your heart and God. Just like we get dirty from living our lives and have to bathe, our spiritual connection needs to be maintained if we are to live lives that are whole.  There have been times in my life when I thought God had left me, especially after my beautiful experience. When I had to learn to life in the world again, it felt like God and my angels took a step back to help me learn to stand on my own two feet. I used to cry and feel completely abandoned....

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From Fear to Faith

06/12/2019
0
0
faith

Living in fear means being disconnected from your heart, your source, and your true self. Fear can manifest as anxiety, anger, depression, and insomnia, to name a few. It can make your mind race and make you wilt. Though it may seem difficult in the middle of a fearful moment to see the way out, you don’t have to stay there. There is a pathway out of fear, and I believe it goes through your heart.  After my trauma and childhood, I lived in a constant state of fear. It became second nature for me to live this way. I had difficulty sleeping. I had anxiety. I always felt shut down. Though it manifested as a diagnosis of P.T.S.D., it felt much different than that. It felt...

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Prayer

03/18/2019
0
0
Uncategorized

When I woke up this morning, I had my mind set on writing today’s blog about prayer. And of course, today presented me with a thousand reasons to pray. And of course, I often forgot to pray. I wondered to myself, “how can I write a blog about prayer when I can’t even remember to pray myself!” Like everything, it’s a work in progress (as am I). Several years ago, I had a very powerful dream about prayer. In this dream, I was surrounded by angry people. They were getting angrier and angrier, yelling and scowling. Somehow amidst this furor I remembered to start praying. I started saying the first prayer that popped into my mind, the Our Father. As I prayed, I began rising. I rose and...

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Starting Your Day

01/16/2019
0
0
Uncategorized

It’s helpful to start your day from a centered place. It can seem insurmountable- but it doesn’t have to be. If you have a lot of time in the morning, allot some of that time to a morning ritual that helps you remember who you are and why you’re here. If you don’t have a lot of time in the morning, just five minutes is enough. It doesn’t have to be long or complicated. It can be a simple prayer. In the mornings it’s very easy for me to slip into “stress mode” trying to get my daughter ready for school and get us both off to work and school. On those mornings an outsider looking in would see a hectic, stressful circus: my husband and...

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Reiki Master Teacher | Energy Healer | Angel Reader
rebecca@rebeccakastl.com

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