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Worthy of Love

03/05/2020
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Love

You are worthy of love. You are God's own creation. You can remind yourself of this truth by saying mantras throughout the day, such as "God loves me," "I am worthy of love," or "I am love." I was reminded of this truth in my meditation this morning. Knowing that you are loved just as you are heals many wounds. You don't have to do or be anything special. You already are special, exactly the way you are. It became a part of many of our childhood experiences that one was better than another. We learned to compete, and to feel separate from love. Return to your highest truth by letting love in, all the way to your heart. This is not something we need to think...

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How I learned to Trust my Heart: Some Ideas and Inspiration

09/25/2019
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heart, trust your heart

If you’re reading this, you may be searching for a way to listen to yourself, and your heart. Trusting your heart seems like a simple proclamation, but in our world of separation, it may be one of the hardest things you’ll ever do. The first question that must be asked is, why trust your heart? What is the point of it? In my upbringing, I was raised to trust my mind. I had no awareness of my heart or inner self until breakdowns forced me to get to know myself from the inside. I learned that trusting your heart is truly the way to a happy life. Your heart holds your inner wisdom and is your connection to God or Source. Your heart is where love...

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Reflections: Healing from the Center

07/10/2019
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Uncategorized

Whether you are just beginning to heal, or are continuing on this journey, try to center yourself in your heart as much as possible. As I began healing, I did not know left from right or up from down. I did not know who I was or why I was here. It was important then, as always, for me to center myself in my heart, and to lead myself from there. It was the only truth in a world of untruths and unholy moments. Center yourself in your heart and you will be led to yourself. Center yourself in whatever urge you feel arising from your heart, and you will eventually find love. You were born to do this. You are beyond capable of healing....

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Letting Yourself Change

07/08/2019
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When undertaking to follow your heart, you may feel called to change the outward circumstances of your life. You might be called to change a relationship or a job, or even where you live. You might feel compelled to change some friendships. It can seem hard to your mind to start showing up in a different way in the world, but if it is what your heart and soul is truly asking you for, making these changes will only result in more joy for you in the end. Some of the things I’ve felt compelled to change since beginning this journey include my occupation, my orientation to work, my relationships, and where I live. These changes have happened in varying ways over the years. When I...

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Healing the Heart

07/03/2019
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Healing your heart starts with getting still and centered. Healing your heart is the path to the self and to joy. To heal the heart, begin by bringing awareness to your heart center. You will feel it with some attention and patience. There is your connection to God, and there you can feel great love once you’ve cleared the debris of your wounds. I used to have a great deal of anger and sadness in my heart center. At first, I was unaware that it was even there. But once I began healing in earnest, I focused my energy on trying to feel my heart. I knew at a base level that it was covered up with something. I felt my heart to be somewhat detached...

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Reiki Master Teacher | Energy Healer | Angel Reader
rebecca@rebeccakastl.com

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