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listen to your heart Tag

How I learned to Trust my Heart: Some Ideas and Inspiration

09/25/2019
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heart, trust your heart

If you’re reading this, you may be searching for a way to listen to yourself, and your heart. Trusting your heart seems like a simple proclamation, but in our world of separation, it may be one of the hardest things you’ll ever do. The first question that must be asked is, why trust your heart? What is the point of it? In my upbringing, I was raised to trust my mind. I had no awareness of my heart or inner self until breakdowns forced me to get to know myself from the inside. I learned that trusting your heart is truly the way to a happy life. Your heart holds your inner wisdom and is your connection to God or Source. Your heart is where love...

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Returning to the Heart

08/21/2019
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heart

Thank you so much to those of who were following along on my journey in the hospital last week. I was admitted for three days and given all sorts of tests which came up clear, which was great news. They released me to the care of my primary care physician and a neurologist. So far most possibilities have been ruled out, but the numbness in my arm and my legs persists.  In the end, the doctor asked me if I was experiencing anxiety or depression. I realized that while I became pretty good at taking care of myself before I had a family, becoming a mom, getting married, and working have really put my own well-being on the back burner. Maybe I wasn’t monitoring myself as...

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Letting Yourself Change

07/08/2019
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When undertaking to follow your heart, you may feel called to change the outward circumstances of your life. You might be called to change a relationship or a job, or even where you live. You might feel compelled to change some friendships. It can seem hard to your mind to start showing up in a different way in the world, but if it is what your heart and soul is truly asking you for, making these changes will only result in more joy for you in the end. Some of the things I’ve felt compelled to change since beginning this journey include my occupation, my orientation to work, my relationships, and where I live. These changes have happened in varying ways over the years. When I...

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Healing the Heart

07/03/2019
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Healing your heart starts with getting still and centered. Healing your heart is the path to the self and to joy. To heal the heart, begin by bringing awareness to your heart center. You will feel it with some attention and patience. There is your connection to God, and there you can feel great love once you’ve cleared the debris of your wounds. I used to have a great deal of anger and sadness in my heart center. At first, I was unaware that it was even there. But once I began healing in earnest, I focused my energy on trying to feel my heart. I knew at a base level that it was covered up with something. I felt my heart to be somewhat detached...

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Listening to Your Heart

05/30/2019
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trust yourself

Your heart is your center. It is connected to all that is. Your heart will provide you with hunches, guidance, and feelings about what to do, which way to go, and what you need - when you are quiet enough to listen to it. Everyone has this capability, because everyone’s heart comes from God. The trick is to honor it. That’s much more easily said than done!  When I began healing, I did not know that listening to my heart mattered or was important. In fact, I did everything I could not to listen to my heart, because I had been in so much pain. When I began healing, I did so because my heart was calling to me underneath the pain. Listening to my heart allowed me...

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Reiki Master Teacher | Energy Healer | Angel Reader
rebecca@rebeccakastl.com

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