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Steering your Ship

07/15/2019
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Making Choices

Steering your ship means guiding your life in the way you would like it to go. There are so many opportunities each day to connect with many different types of people and experiences. Which ones do you choose? All experiences are ultimately good and will bring you to a new understanding of who you are, but getting still and listening to the voice within will help guide you towards your most joyful choices. Get connected and use that knowledge to steer your ship. Create the life that is right for you.  ...

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Reflections: Patience

07/11/2019
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Uncategorized

Having patience can be so hard in healing, and so important. Trust that your time will come, and that your healing will come. Whatever it is that you’re waiting for, let yourself sit with it. Don’t distract yourself with substances and chemicals and shows and Twitter – let yourself sit and be. Whatever it is that you’re waiting for will come. If you could see from above, you would see how everything is interconnected and happening at the right time. I’ve had to learn to be patient, and when I could not see how things would ever work out, somehow they worked out just perfectly, eventually. Wishing you patience today.  ...

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Reflections: Healing from the Center

07/10/2019
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Uncategorized

Whether you are just beginning to heal, or are continuing on this journey, try to center yourself in your heart as much as possible. As I began healing, I did not know left from right or up from down. I did not know who I was or why I was here. It was important then, as always, for me to center myself in my heart, and to lead myself from there. It was the only truth in a world of untruths and unholy moments. Center yourself in your heart and you will be led to yourself. Center yourself in whatever urge you feel arising from your heart, and you will eventually find love. You were born to do this. You are beyond capable of healing....

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Healing the Heart

07/03/2019
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Uncategorized

Healing your heart starts with getting still and centered. Healing your heart is the path to the self and to joy. To heal the heart, begin by bringing awareness to your heart center. You will feel it with some attention and patience. There is your connection to God, and there you can feel great love once you’ve cleared the debris of your wounds. I used to have a great deal of anger and sadness in my heart center. At first, I was unaware that it was even there. But once I began healing in earnest, I focused my energy on trying to feel my heart. I knew at a base level that it was covered up with something. I felt my heart to be somewhat detached...

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Staying Present

07/02/2019
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Uncategorized

My childhood trauma, my angry parents, and our dissociated society in general taught me as a young child that life was easier if I could protect myself. For me, that meant learning how to emotionally, mentally, and spiritually detach myself from the people and places around me. I began dissociating, removing myself and my consciousness from the world around me. Of course, no one except the very smart healers could see that I was living away from my body and acting out my daily life as if my body were a puppet. I felt very far away from it all. It made me feel safe and helped me get through my daily life. When I began to truly heal, I needed to learn how to...

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Forgiving Small Slights

07/01/2019
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Uncategorized

The people around us are only human. We are also only human! From time to time, people may say or do something hurtful, such as saying a harsh comment, forgetting to invite you to something, or any number of things. It’s ok to forgive them. In fact, it’s excellent to forgive them. Jesus said we should forgive others “70 times 7 times,” a symbolic number meaning endlessly. For much of my life I’ve been a silent grudge-holder, remembering many slights from others and secretly replaying them in my mind. That doesn’t lead anyone to love or peace or friendship, and only left me exhausted. Now, I’m working on just letting it go. I let it go because I love myself, and I am learning that nothing...

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When the Suffering is Great

06/26/2019
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immigrants, oneness

The news coming from my country has been so dire these last few days (and years), particularly in regard to the immigrant children. Many of us feel hopeless and aren’t sure how to help. I can’t imagine how anyone could think separating parents from children at the border is a good policy, and yet, families keep getting separated and children are put into internment camps. It seems to me like a modern-day Holocaust.  Growing up Jewish, I learned about the Holocaust a lot. And the Holocaust is not the only example, there are so many more in our world – it is only the mass genocide I was raised hearing about the most. As a young adult I became convinced none of it would have happened...

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Doing What Makes You Happy

06/25/2019
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Uncategorized

Move towards those things that bring you happiness. What brings a smile to your face? What brings you genuine joy in your heart? Find what makes you happy and do it. It doesn’t have to be amazing, big, or impressive. It can be something small. And while I believe it’s possible to create happiness within before you do anything outside of yourself, I also believe that certain things in your outer world will be a match for your heart, and will light you up in a way that feels uniquely happy to you. Growing into adulthood, I often judged the things that made me feel happiness, as if they weren’t important enough. I also didn’t value happiness or joy as something that mattered. I thought it...

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Being True to Yourself

06/21/2019
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honoring your truth

“To thine own self be true. And it must follow, as the night the day, Thou canst not then be false to any man.” – William Shakespeare Being true to yourself means honoring what is true for you by knowing and acting on your truth. It means being in touch with who you are and living into it, because you are a beautiful creation from God. It means listening to your heart and then taking steps to create what you found there. In my young life, it was harder for me to honor my truth. I was afraid of what people would think of me if I made changes in my life based on what I felt in my heart. I was timid about it. Writing and sharing...

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Trusting your Heart

06/20/2019
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trust yourself

“If I don’t go within, I go without.” – Neale Donald Walsch I’ve written about this before, but I return to it because it’s so important. Trusting your heart is always a great choice, whether in calm or stressful times. When you aren’t sure which way to go, or what to do, get still and listen to your heart. Your heart can see from above because it is connected to God. You will know your heart’s voice because it arises from that still place. It may be hard to ignore. Your heart’s wishes will arise again and again in your life in your quietest moments. The voice of my heart became very strong the few years after my experience. I felt a very clear inner calling to...

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Energy Healer | Angel Interpreter
rebecca@rebeccakastl.com

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