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Bringing Who You Are into your Daily Life

06/17/2019
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Uncategorized

After I had a beautiful experience of the Divine, the daily world seemed really awful. I didn’t like it. I wanted to leave it. I could not see all the beauty of God in the world around me. Over time, I’ve learned to see beyond appearances into the divine light within – most of the time. OK, a lot of the time. At least, definitely more than some of the time! I’ve also gotten better at connecting to love and God in my heart and bringing that into my world instead of letting the world overtake me.  Learning to keep this experience of God in my life alive has been a long climb, and I still work on it every day. I still struggle with understanding how such beauty...

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Creating Your Reality

06/14/2019
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creation

“The Universe is just a big Xerox machine. It simply produces copies of your thoughts.” - Neale Donald Walsch Thoughts are things. You create your reality by what you think about. That can be a lot of responsibility to handle, but it’s also very powerful and beautiful. You have the power to create your reality by what you notice, what you pay attention to, and what you think about. I don’t always understand the ins and outs of how it works, but I’ve seen it happen in my life again and again.  It is important that you begin to pay attention to what you’re thinking about. I’ll often catch myself thinking something in fear or anxiety. That is a surefire way to create a situation...

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Walking Gently on the Earth

06/13/2019
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Nature

Take time today to step softly on the earth. The earth holds so much and is going through powerful changes. How can we honor her? This is not just about doing the right thing as it pertains to the environment. It means developing a completely new way of approaching nature. It means learning to respect nature. It means beginning to see the holiness within nature. It means living as part of an ecosystem and respecting the lives of all within it. In my society, in the world in which I was raised, the earth was here to be exploited. I never noticed trees with awe or appreciated birds and animals as creatures of God. Yes, I enjoyed nature as a kid would, climbing trees and playing...

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Moving Towards Joy

06/11/2019
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What makes you feel joy? What sparks that feeling for you? What makes you smile? Whatever it is, do that more! Even if it is something small or if it seems insignificant. I believe feeling joy is one of the big reasons why we’re alive. Feeling joy, happiness, and contentment is a sure sign that you are aligned with your soul’s purpose.  As a child, I knew what joy felt like. I fell into a joyful state relatively easily, if memory serves me correctly. There seemed to be so much light and peace, and things were safe. As an adult, it takes some practice. It’s easy to get caught up in my day to day life. Jobs, family, finances, stress all end up in the forefront...

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God and Religion

06/07/2019
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faith, religion

How do God and Religion go together? After my experience, that question came to the forefront of my mind very regularly. It still does. Having come from a mixed religious family and having a love of many religions, I’ve often struggled to make my experience make sense in a strictly religious way. I will say, many parts of the Bible made much, much more sense to me after my experience. But the prescribed ways of being in all the traditions to which I'd been exposed couldn’t encapsulate the beauty I saw in my experience. As I wrote in my bio, my father is Jewish, and my mother is Christian. Having been raised Jewish, I had a Bat Mitzvah at 13, and went Synagogue my whole...

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Keeping the Faith

06/06/2019
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faith

Keeping the faith in times of darkness, sadness, or confusion, can seem impossible, but it is doable. Stay strong and grounded in the hope of things to come – truly, things that are already so, but hard to discern on the earthly plane. When we are able to center ourselves in our spiritual reality, we can experience heaven on earth in this moment. Despite any appearances to the contrary, God is in everything.  During my experience with God, which you can read about more here, I felt true peace in a way I had not thought possible beforehand. I experienced so much beauty, light, and joy by connecting to God that I became seriously sad and depressed when I looked out into the world after my...

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The Bigger Plan

06/05/2019
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Sometimes things happen in life that don’t seem to make any sense. You may lose a job, have a falling out with a friend, go through a divorce, or any number of things that, at the time they’re happening, seem unfair and incomprehensible. However, I do believe is a greater plan, and a reason why these things happen. You may not be able to see it right away, but if you give it some time, the reason will be made clear.  Throughout my life, I have sometimes found myself in situations in which I couldn’t see why I was there. Things happened to me that I couldn’t understand or didn’t make sense. This includes the “bad” things I’ve been through, like trauma, as well as “good”...

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Trusting your Inner Guidance

06/04/2019
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trust yourself

It takes practice to trust your inner guidance. From the time we were young, we were told to trust the outer world over our own instincts. Being asked to do things we didn’t want to do, being pressured to conform to a world that was often out of line with our own truths, we lost ourselves. Yet that inner guidance is always there. It may be a muscle out of shape, but you can still uncover it and learn to rely on it. When you get still, you will be able to hear your inner guidance. Practice centering yourself in stillness and bring your awareness to your heart. It will guide you. You may also practice automatic writing. You may also pray. But mostly, you must...

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Staying Grounded Amidst Change

05/31/2019
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centering

When change in your life and on the planet is afoot, it’s helpful to try to stay grounded whenever you are able to. I’ll admit, I have had a hard time of it sometimes. When life is really changing fast, it’s difficult to get my footing and remain centered. I get swept up in the current and become easily ungrounded.  Paying attention to my breath is the most important technique I've found to stay grounded. I’ve heard about the importance of breathing for years. I even help kids practice their breathing every day in my work as a speech and language pathologist. Does that mean I remember to breathe? Of course not! But, some days are better than others. It takes practice to remember to breathe, however, once...

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Listening to Your Heart

05/30/2019
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trust yourself

Your heart is your center. It is connected to all that is. Your heart will provide you with hunches, guidance, and feelings about what to do, which way to go, and what you need - when you are quiet enough to listen to it. Everyone has this capability, because everyone’s heart comes from God. The trick is to honor it. That’s much more easily said than done!  When I began healing, I did not know that listening to my heart mattered or was important. In fact, I did everything I could not to listen to my heart, because I had been in so much pain. When I began healing, I did so because my heart was calling to me underneath the pain. Listening to my heart allowed me...

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Reiki Master Teacher | Energy Healer | Angel Reader
rebecca@rebeccakastl.com

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