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Which way to go?

08/12/2022
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Once again, this month I tuned into my guides and angels and received this beautiful message. I've really been enjoying the messages I receive for my monthly newsletter and post, and honestly they're better than anything I could come up with on my own. I hope you enjoy! Times on your planet are changing fast. Which way will humanity go? It is up to each of you to decide which way you will go in your own heart. Your guides, angels, and God are here to help you stay on or choose the path of love. Distractions abound in the world around you. By getting still and tuning in, you will become aware of the highest path for you. What is the highest path? The...

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Peace in my Heart

03/04/2022
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I love reading books about others' Near Death Experiences because they truly show how peaceful and full of love our true reality is, even when many indications seem to point to the contrary. Had I not also had my own Spiritually Transformative Experience, I would likely doubt it myself. Thankfully, I saw how our world is permeated with love, light, and peace, and so have many others. Which is why the events of the past week have been so jarring. Seeing the war unfold in Ukraine goes against everything I've known about who we really are. I truly believe as a species we are evolving, and we will evolve, into a peaceful species, but it certainly hasn't happened yet. Many of us are evolving individually and...

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Going with the Flow/Staying the Course

10/16/2019
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“When I let go of what I am, I become what I might be.” – Tao Te Ching There are times in life where we need to let go and flow in the river of life: yielding, releasing, and allowing. Other times we need to stay firm and direct our intentions and actions in the way we wish them to go. There’s a balance in this movement through life – yielding, then pushing, then yielding again – that helps us move towards our goals while allowing life to work through us. It can be hard to find this balance. As a child I had no sense of what it meant to go with the flow. After my trauma I compensated for the sad state of my inner...

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Psychology and Spirituality

10/09/2019
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I’ve been thinking a lot about the intersection of psychology and spirituality. I know the field of psychology has many facets, branches, and offshoots, so I’m not speaking about all of psychology, merely the approach with which I am most familiar. You probably know that I was raised by a psychologist and spent a lot of my youth in therapy. I appreciate greatly the help I received from the field of psychology and from psychologists. In fact, I’m considering studying psychology at a graduate level. And yet, when it comes to healing, I felt there was no talk or exploration, at least in my experience, of the aspect of my journey which healed me most of all – that of connecting to God and a spiritual...

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Home is in the Heart

07/12/2019
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As a storm prepares to hit my hometown, I’m reminded that home is not outside of us, but within us. When everything was taken away after Katrina, a storm my family survived but in which we lost much, I learned that lesson in the extreme. Never before had I been so grateful for my friends and family. Never before had I felt so close to all the people I had known growing up there, people I normally took for granted. Eventually, things evened back out, but obviously occurrences like these are not always predictable. Our world is full of unpredictable events such as wildfires, tornadoes, hurricanes, and more. We can’t always know how our world will look tomorrow, but it if we are able to...

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Reflections: Patience

07/11/2019
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Having patience can be so hard in healing, and so important. Trust that your time will come, and that your healing will come. Whatever it is that you’re waiting for, let yourself sit with it. Don’t distract yourself with substances and chemicals and shows and Twitter – let yourself sit and be. Whatever it is that you’re waiting for will come. If you could see from above, you would see how everything is interconnected and happening at the right time. I’ve had to learn to be patient, and when I could not see how things would ever work out, somehow they worked out just perfectly, eventually. Wishing you patience today.  ...

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Reflections: Healing from the Center

07/10/2019
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Whether you are just beginning to heal, or are continuing on this journey, try to center yourself in your heart as much as possible. As I began healing, I did not know left from right or up from down. I did not know who I was or why I was here. It was important then, as always, for me to center myself in my heart, and to lead myself from there. It was the only truth in a world of untruths and unholy moments. Center yourself in your heart and you will be led to yourself. Center yourself in whatever urge you feel arising from your heart, and you will eventually find love. You were born to do this. You are beyond capable of healing....

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Letting Yourself Change

07/08/2019
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When undertaking to follow your heart, you may feel called to change the outward circumstances of your life. You might be called to change a relationship or a job, or even where you live. You might feel compelled to change some friendships. It can seem hard to your mind to start showing up in a different way in the world, but if it is what your heart and soul is truly asking you for, making these changes will only result in more joy for you in the end. Some of the things I’ve felt compelled to change since beginning this journey include my occupation, my orientation to work, my relationships, and where I live. These changes have happened in varying ways over the years. When I...

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Healing the Heart

07/03/2019
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Healing your heart starts with getting still and centered. Healing your heart is the path to the self and to joy. To heal the heart, begin by bringing awareness to your heart center. You will feel it with some attention and patience. There is your connection to God, and there you can feel great love once you’ve cleared the debris of your wounds. I used to have a great deal of anger and sadness in my heart center. At first, I was unaware that it was even there. But once I began healing in earnest, I focused my energy on trying to feel my heart. I knew at a base level that it was covered up with something. I felt my heart to be somewhat detached...

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Staying Present

07/02/2019
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My childhood trauma, my angry parents, and our dissociated society in general taught me as a young child that life was easier if I could protect myself. For me, that meant learning how to emotionally, mentally, and spiritually detach myself from the people and places around me. I began dissociating, removing myself and my consciousness from the world around me. Of course, no one except the very smart healers could see that I was living away from my body and acting out my daily life as if my body were a puppet. I felt very far away from it all. It made me feel safe and helped me get through my daily life. When I began to truly heal, I needed to learn how to...

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Speaker | Healer | Teacher
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