self-trust Tag

The shift from external to internal knowing

Moving from sensing on the outside to sensing on the inside has been one of the most healing and difficult things I learned to do on my journey to healing. I struggled with it for years because it wasn’t something I was taught. I often thought it might not be important or meaningful. I’ve eventually learned that approaching life from a place of internal knowing and guidance is one of the most important things I can do in my life. Learning to approach life from your internal compass can be a big shift, but it doesn’t have to be hard. Like anything, it gets easier with practice. I first began noticing my internal knowingness when I needed to heal. Even though everything in my external life...