Healing the Heart
Healing your heart starts with getting still and centered. Healing your heart is the path to the self and to joy. To heal the heart, begin by bringing awareness to your heart center. You will feel it with some attention and patience. There is your connection to God, and there you can feel great love once you’ve cleared the debris of your wounds. I used to have a great deal of anger and sadness in my heart center. At first, I was unaware that it was even there. But once I began healing in earnest, I focused my energy on trying to feel my heart. I knew at a base level that it was covered up with something. I felt my heart to be somewhat detached...