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Trusting your Inner Guidance

It takes practice to trust your inner guidance. From the time we were young, we were told to trust the outer world over our own instincts. Being asked to do things we didn’t want to do, being pressured to conform to a world that was often out of line with our own truths, we lost ourselves. Yet that inner guidance is always there. It may be a muscle out of shape, but you can still uncover it and learn to rely on it. When you get still, you will be able to hear your inner guidance. Practice centering yourself in stillness and bring your awareness to your heart. It will guide you. You may also practice automatic writing. You may also pray. But mostly, you must...

Sharing Your Story

Thank you to all my new readers and for people who’ve started following this blog! I’m very grateful for you! It took me a lot of courage to begin writing this blog and I am so happy to all of you who are along for the ride. Even though I’m telling my story, and I’m grateful to you for reading it, your story is important too. Your story is beautiful. The parts of your story that seem mundane to you or even embarrassing, might be the most important and healing to someone else. I hope that if you’re feeling the itch to start writing or sharing your story, that you will do so. You never know how what you share may affect another’s life for the...