Clearing your Energetic Body
In my forays into healing, and more recently into mediumship, learning how to clear my energetic body has become an important part of my daily practice. When I first started healing, I was trying to simply sleep through the night and stop having anxiety. Healing now has taken on a broader meaning, as I am healing myself not only for me, but also so I can heal and help others more effectively. Lately this has meant having a clear and shining energetic body.
The importance of having a clear light body really hit home for me this weekend, when I went to Suzanne Giesemann’s Serving Spirit Level 2 training in Savannah, GA. It was an amazing training and I’m so thankful she is my teacher. While I was there I truly understood that as I tune into the loved ones across the veil, if my energetic body isn’t very clear, or is clogged up with worries and lower vibrations, it’s much harder to discern messages from spirit. The communication takes place soul to soul, and if my human self is clouding out my higher self, the messages get garbled. I know the messages are still there, but they are like sunlight trapped behind clouds. When my energetic body is clear and balanced, I can much more easily hear the messages.
Learning how to tune into these messages has also helped me know that I’m not “crazy,” something I felt for a very long time. When I tune into a sitter’s loved one across the veil and bring back accurate messages about them that the sitter can validate, it helps both of us to know that this is real. Before I knew how to tune in and discern messages from spirit, I was still picking up on lots of things, like we all do, but they were confusing and all over the place.
When my light body is tuned in and shining, I get clear pings and information. In recent readings and practice sessions, I’ve correctly sensed people’s names, occupations, and even what their houses looked like. It’s a good feeling and it’s helped my sitters know that their loved ones are still with them. When I’ve been tired or nervous about a reading, it truly does feel garbled.
I typically clear my energetic body using light meditations, either my own meditations or meditations from my teacher, such as the shorter Ten Minute Transformation that I’ve shared before, or the longer Hemi-Sync meditation Building the Power. All of these meditations are good and you don’t have to want to be a medium to do them.There are many other amazing teachers and meditations out there as well, so you can find what resonates with you.
Clearing and cleaning your energetic body helps you hear your heart, feel happy, and feel the lightness that comes with aligning with light and love. It helps you tune into higher guidance. It’s always there for you. It just takes a moment to remember that you are love.
All my love and see you next month!
