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releasing the past Tag

Letting Go of the Past

As 2020 comes to an end, I’m thinking about letting go of the past. Are there things and people in your past that are clinging to you and not letting go? I can relate! Before my experience with the light, I spent a long time trying to make peace with the past. I did many exercises and went to a lot of therapy. Sometimes it helped, but most of the time, I felt weighed down by the pain of the past. Thankfully, my experience taught me that pure love can heal in an instant. Loving myself with total acceptance has helped me come to peace with myself and what’s come before. While letting go of the past can seem like a very hard thing to do, it...

Allowing Others to Change

When someone has hurt us in the past, it is easy to hold those painful memories in our minds about what that other person has done. But what if that person changes? We can give them the great gift of letting those old mental pictures go. We can let them be their new selves by seeing the highest good in them.  I am actively practicing letting old memories of others go by centering my heart in love and shrugging off painful past moments. I am seeing them as they are in this moment, and embracing the new vision they have of themselves. I can see a new way. I can help them, and myself, on the path towards love by releasing moments held in the past.  The...