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visualization

Imagination and Healing

Why do we use our imaginations in healing so much? This was something that really struck me as different when I first started on this path. I didn't quite understand the reasoning behind it. These days I use imagination and visualization in my daily meditations as a sure tool of peace and connection without even thinking about it. My first visualizations were in my Reiki 1 class, when we visualized our chakras, and later did a guided meditation to meet our spirit guides. I wondered whether I just making all of it up. I remember thinking, "ok so I just imagined meeting my spirit guides, did that mean I really met them?" It seemed strange and different. After many years of being on this path, I've come to...